Do Not Grieve The Holy Spirit Of God

Therefore each of you must put off falsehood and speak truthfully to your neighbor, for we are all members of one body. “In your anger do not sin” Do not let the sun go down while you are still angry, and do not give the devil a foothold. Anyone who has been stealing must steal no longer, but must work, doing something useful with their own hands, that they may have something to share with those in need.

Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen. And do not grieve the Holy Spirit of God, with whom you were sealed for the day of redemption. Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.

Ephesians 4:25-32

A smile has a fascinating effect on our brain chemistry. When we smile endorphins are released and they have an actual physiological relaxing effect.

Our emotions affect us as well as others. The Bible teaches us to “get rid of all bitterness, rage and anger, and every other form of malice.

When anger or tension or bitterness threatens our relationship with the Lord and with others, it helps to remember that “a cheerful heart is good medicine” for our own joy and well-being.

We find joy when we learn to live in Jesus’s love.

Our Daily Bread – October 5, 2016