A friend loves at all times, and kinsfolk are born to share adversity. It is senseless to give a pledge; to become surety for a neighbor. One who loves transgression loves strife; one who builds a high threshold invites broken bones. The crooked of mind do not prosper, and the perverse of tongue all into calamity. The one who begets a fool gets trouble; the parent of a fool has no joy. A cheerful heart is a good medicine, but a downcast spirit dries up the bones.

Proverbs 17:17-22

When a person laughs heartily several physical benefits take place. There is a temporary decrease in blood pressure, a decreased rate of breathing, and a reduction in muscle tension. If you have an enduring sense of humor, combined with inner resources such as faith and optimism, it can lead to better health.

Christians, above all others, should benefit from laughter because we have the greatest reason to be loyal. Our faith is firmly rooted in God, and our optimism is based on the assurance that our lives are under His wise control.

Don't be afraid to enjoy a good laugh,

it's good medicine.

Our Daily Bread - July 3, 2004